domingo, 21 de febrero de 2021

Different styles of seafood

 Seafood is something very versatile to eat, especially in Peru, we are very rich in seafood, so I'm going to show you dishes that you can make with this ingredient.


The chaufa with seafood is a dish that combines two very popular and delicious Peruvian stews, chaufa and rice with seafood. It is one of the most popular delicacies presented by seafood and Peruvian cuisine, since its mixture of flavors makes your palate enjoy from beginning to end.


The seafood ceviche is similar to the mixed ceviche, with the difference that it does not include fish and you can add more varieties of them. A characteristic of the preparation of this ceviche is that the shellfish have to be previously boiled or passed through hot water. This makes it an excellent alternative for those who cannot or do not like to eat raw fish.



La Parihuela is one of the typical marine dishes of Peru, it is basically a fish or seafood soup that is accompanied by Creole ingredients, such as potatoes or sweet potatoes, it is very popular in northern Lima and is highly prepared by coastal fishermen.

La Parihuela is a concentrate of fish and shellfish that provide a large amount of proteins of high biological value, provide minerals to the body such as phosphorus and iron, which help to have a healthy nervous system, very important remember to consume shellfish from time to time If you consume it too often, it can be harmful to your body.



The seafood chicharrón is one of the most representative entries of Peruvian cuisine, and on the coast it is usually consumed more frequently due to the large amount of marine products. It is an extremely easy recipe to prepare, although it has its little secret to achieve that characteristic crispy crust.

My eating habits

 

- When I wake up in the morning, I usually have hot coffee and toast for breakfast.

 



- At lunch I usually eat healthy, normally I prepare parboiled chicken with potato and salad, I do not accompany it with rice, also once a week I usually go to eat with my son at a restaurant called Chef Paz, and what I eat there it is usually seafood.


 In the evenings, I usually have something very light for dinner, just a chamomile tea, at night I'm not usually hungry, so that's enough for me.


 I don't eat many desserts, but every once in a while, I crave chocolate, or some dessert with chocolate.

Different styles of seafood

 Seafood is something very versatile to eat, especially in Peru, we are very rich in seafood, so I'm going to show you dishes that you c...